Every December, publishing houses flood bookstore shelves with a plethora of new diet titles, hip to the hordes of repentant holiday bingers who will be desperate to make their New Year's resolutions stick come January. And there are more and more of us in that category every year. This year's crop of diet books run the gamut from low-carb to vegan, from anti-caffeine to tea-around-the-clock. Some appear based on sound nutritional advice; some decidedly less so. TIME's Andrea Sachs explores the 10 most notable diet books of the New Year.
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