The Joy Of Soy

Worried about high cholesterol? This versatile bean may be just what the doctor ordered

Dolores Pilcher, 67, a retired nurse living in Mount Airy, N.C., knows her risk of heart disease only too well. Both her father and an aunt died of heart attacks when they were still pretty young, and her cholesterol level has soared over the past few years. So when she heard that scientists were trying to determine if drinking a soy-protein milk shake every day could lower cholesterol levels, she volunteered to take part in the experiment. To Pilcher's delight, the total amount of cholesterol in her blood fell from 245 mg/dl to 205 mg/dl and the level of LDL, or...

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