Are you the kind of dieter who can avoid temptation at home but loses all willpower the minute you're confronted with a mouth-watering menu at a restaurant? Then you may well have found your culinary salvation in
Seasons 52
. Inspired by a brilliantly simple idea, the Florida-based restaurant chain serves modern American dishes with an emphasis on seasonal ingredients and a calorie count of 475
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or less per course. That doesn't mean you'll spend an evening toying listlessly with plain steamed broccoli and dry turkey breast. Instead, think flavorful starters like a tomato-and-blue-cheese stack (352 calories)...