Healthland's Guide to Life 2011
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5 New Rules for Good Health
Health news is always changing — and fast. Here are 5 new rules for good health that you need to know for the new year. More »
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Dr. Oz's 5 New Year's Resolutions
America's favorite doc has some powerful ideas about how we can get — or stay — healthy. More »
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5 Ways to Improve Your Diet on the Cheap
Here are five easy ways to fatten your wallet while trimming your waistline in 2011, courtesy of Healthland's friends at the It's Your Money blog. More »
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5 Ways to Stop Stressing
Stress is unavoidable, but there are ways to lessen the burden. Here, some proven methods from Dr. Martin Rossman, author of the new book The Worry Solution. More »
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5 Fitness Apps to Get You Off the Couch
Can't afford a real, live trainer? Then download one for cheap. Here are five apps that will help jump-start your flagging workout mojo and, hopefully, get you back in shape by the time the next New Year rolls around. More »
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5 Tips for Kicking Bad Habits
So you've made the decision to quit. Congratulations! Now you'll need a few tried-and-true ways to change your bad habit — whether it's problem drinking, eating or smoking — and stick with it. More »
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5 Reasons to Get (or Stay) Married This Year
Five reasons to get or stay married you probably haven't heard of. More »
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5 Ways to Get the Most Out of Health Reform
Still don't know the ins and outs of the Affordable Care Act? Here's an easy tipsheet to help you get the most benefit out of health reform in 2011. More »
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5 Things for the New Mom Who Has Everything
What better way to start a new year than with a new baby on the way? Here are five unconventional gift ideas for the new or soon-to-be mom. Get 'em for yourself, or for a friend. More »
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5 Weight Loss Apps that Work
Losing weight is hard to do in a vacuum — you need support and motivation to stay on track. These apps do everything from count calories to keep food diaries, and help you stay focused on your goal. More »
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5 New Year's Resolutions for People Who Hate Resolutions
If you're one of the many who have preemptively given up on losing weight or exercising or saving money in 2011, here are five eminently more manageable goals that will help you feel accomplished — and happier and healthier — without the pressure. More »
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Bonus: 4 Tips for Staying on the Wagon
Quitting isn't easy, but buck up: staying on the wagon gets a lot more manageable over time. Here are some proven pieces of advice to help you stay the course. More »
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