BEST CURE FOR THAT ACHING BACK

Low-stress exercise and over-the-counter pain killers are now being recommended for relieving those aching backs over the more high-tech measures currently used by doctors. New federal guidelines state that 9 out of 10 adults suffering from lower back pain will be naturally cured within four weeks, and the best medical advice is to start a regimen of walking or swimming, combined with anti-inflammatory pain-killers like aspirin or ibuprofen, during the interim. Back pain is one of the most common reasons for visits to the physician -- second only to the common cold.Post your opinion on theHealth & Medecinebulletin board.