One, two, ugh, groan, splash: get lean, get taut, think gorgeous
That is the true myth of America. She starts old, old, wrinkled and writhing in an old skin. And there is a gradual sloughing off of the old skin, towards a new youth.
At 7:15 a.m. Audley White, 52, watches the Today show, an American morning ritual. But with a difference: the youthful-looking information systems manager views the program on a convenient monitor while he pounds out the miles on a motorized treadmill at the Xerox Corporate Fitness Center in Stamford, Conn....