Yes, reciting epic Greek poetry such as Homer's
Iliad and
Odyssey actually seems to be good for the heartat least according to a new study by a team of European researchers. It all has to do with breathing patterns and their relationship to cardiac rhythms. It turns out that reciting poetryespecially verse like Homer's that follows a specific rhythm called hexametermakes an excellent breathing exercise. The authors of the study taught healthy volunteers to recite passages from Homer while walking and lifting their arms with each breath. The result was an increase in the synchronization of certain cardiorespiratory patterns that...
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