Serves one
1 cup quinoa
3 oz. canola oil
1½ oz. cleaned calamari, sliced
1½ oz. cleaned shrimp
1½ oz. cooked octopus, sliced
Salt
½ oz. sesame oil
2 oz. cremini mushrooms, sliced
1 oz. chopped red bell pepper
1 pinch minced fresh ginger
1 pinch minced garlic
½ oz. soy sauce
½ oz. oyster sauce
1 oz. fried egg noodles
1 oz. bean sprouts, blanched
1 oz. snow peas, blanched
1 oz. chopped green onions
1 pinch sugar
2 eggs
1 | Wash quinoa and cook in boiling saltwater for approximately 10 min. Strain and set aside.
2 | Add 2 oz. of the canola oil to a hot wok. Sauté calamari, shrimp and octopus until golden brown, seasoning with salt. Remove from wok.
3 | Add sesame oil to wok and sauté quinoa, cremini mushrooms, bell pepper, ginger and garlic, seasoning with soy and oyster sauces.
4 | Put the quinoa-and-mushroom preparation at the bottom of a hot cast-iron plate to prepare for serving.
5 | Just before serving, add in fried egg noodles, bean sprouts, snow peas, green onions, sugar, and salt to taste. Set aside some noodles and vegetables to decorate the finished dish.
6 In another wok, heat remaining canola oil; with eggs, make a thick, moist omelette (also known as an egg tortilla).
7 | Place egg tortilla on top of quinoa preparation.
8 | Garnish the top of the omelette with remaining egg noodles and vegetable mixture.
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