Workaholics, Reform!

Get enough sleep. Eat healthy food. Exercise regularly. Think positive thoughts. That may sound like what your mother told you on the day you left home, but it's the advice that FORTUNE 500 executives pay big bucks to get from LGE Performance Systems in Orlando, Fla. Now the regimen, originally developed for world-class athletes like Pete Sampras and Dan Jansen, is available for $26, the price of The Power of Full Engagement, by Jim Loehr and Tony Schwartz (Free Press). The authors argue that energy, not time, is our most precious resource. We should therefore forsake our national workaholism and take...

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