Bill Valvo could sense that something was going very wrong with his health. He had worked for a software-development company in Fairfax, Va., for 10 years following a 22-year hitch with the Air Force, and the pressure was finally too much. "I left to start my own business," says Valvo, now 55, "but I could feel that all the stress was having physiological effects." Sure enough, he was diagnosed with coronary-artery disease and underwent bypass surgery in 1999. But after the operation, he spiraled into a severe depression, which would recede and then return with renewed force. Finally, Valvo's physician put...
Depression: The Power of Mood
Lifting your spirits can be potent medicine. How to make it work for you
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