GOOD NEWS
START SLOW Warming up before exercise not only averts muscle injury but may also help prevent migraines. After 30 sec. of sudden, intense exercise, nitric oxide production--at high levels believed to trigger the crushing headaches--increased significantly in women prone to migraines, and more than half of them went on to develop one. Experts say warm-ups could help sufferers get back to the gym.
SAFER SEX Do condoms protect against genital herpes? Yes, better than doctors once thought. A new study shows that condoms reduce the risk of transmission 90% in women whose partner is infected but has no symptoms....
To continue reading:
or
Log-In
